Would you like to receive help from a personal fitness trainer online?

Perhaps, you trust me to help you achieve your health and fitness goals. Sometimes, we need to the help of those around us with certain things, and here is my offer to you. Ever since I started this website and my corresponding YouTube channel, I've received loads of questions, emails and comments asking for help.

I would like to officially announce my health and fitness coaching page, where you can choose to hire me to help you with your health and fitness goals. This would be really useful, especially if you're stuck and not sure what you should be doing or what you should start with.

There are many different options that you can hire me for, such as (but not limited to):

  • You want to try being more active and feel more energised from day to day.

  • You play a certain sport (or you intend to play a certain sport) and want to train for the team.

  • You would like to try losing some weight.

  • You want to gain some muscle without having to fork out on gym memberships or expensive equipment.

As I've said, there are a ton of reasons that you would like coaching for. If you're still interested, read on!

What type of services and how much do I charge?

Seeing as how I receive a LOT of teenagers writing in to me, I want to make this cheap and affordable so that I can reach out to as many people as possible.

Custom Fitness Plan

Perhaps you are interested to learn about how you can better train for volleyball, or for netball, or for swimming. Maybe you have an injury and would like to gain back your form and stamina. Since I've personally had a knee injury and continued to pursue running and recreational volleyball, I can definitely help you.

Or you want just a training schedule for your lifestyle. Maybe you're busy with work, or with school and want something simple, effective and mobile and you would like me to help. Sure!

Thinking of losing weight, or maybe you want to gain some muscle? Perhaps you're just trying to be a bit stronger, a bit faster and want to know how.

I can create a custom plan for you.

Price: $12

Focused personal trainer or fitness coaching

If you would like me to be your personal fitness trainer, to coach you and guide you through with various aspects of fitness, for example:

  • Planning proper meals
  • Proper eating habits
  • A planned exercise regime for every single day

Price: $27

This will include everything - fitness plans, eating plans, schedule and planner, as well as email access.

Need something else that is not highlighted above?

If you would like something more focused or different than the ones suggested here, you can write in to me using the form below.

Okay I'm convinced! I want to hire you as my personal fitness trainer online!

Wow, that is great! Thank you for giving me this opportunity. All you have to do is fill up the form below. I've provided an example.

Name: Azri

Email address: Blah@blah.com

You need help with: (insert your request here) I want to gain muscle, I want to be stronger, I want a plan for soccer.

Enter the CAPTCHA code into the box. I'm so sorry, but this is to prevent spam.

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.


REMINDER: Please provide a current and working email address as that is where I will be contacting you. All prices stated are in USD.

Upon receiving your form submission, I will get back to you via your email in 3 working days. I will tell you what I will provide you with, and show you samples of what you will receive. If you approve, you will need to make payment via PayPal (information will be given later) before I work on your personalised plans.

I reserve the right to reject your request if I feel that I am not able to overdeliver on your request. I will provide reasons as to why I am unable to, for example, your fitness could be too overdemanding to be achieved in a certain timeframe.

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